yoga.
psychotherapy.
breathwork.
retreats.
yoga. psychotherapy. breathwork. retreats.
Zoe is a Melbourne based 500HR E-RYT Yoga Teacher, Breathwork Facilitator, CO-HOST OF THE RUSHING SLOWLY PODCAST, INTEGRATIVE PSYCHOTHERAPIST & DIRECTOR OF HER THERAPY PRACTICE LOOP WELLBEING. SHE IS A PROUD NIKE YOGA TRAINER AND YOGA TRAINER ON THE 28 BY SAM WOOD PROGRAM.
Zoe works with everyday HUMANS, athletes and corporates to support physical, mental, emotional and spiritual wellbeing.
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If we don’t change, nothing changes. My mission is to equip you for the leaps of faith required for a fulfilling life. so that your alarm becomes effortless and you’re excited to get out of bed. so that you feel productive without the exhaustion.
my story
“I have been helping people transform their relationship to themselves and their yoga practice for nearly 10 years.
My own transformation didn't happen overnight. There was a time when I lacked self-awareness and perspective. When my life lacked any kind of meaning and my days felt long. I was weighed down by self-doubt, judgment and ignorance.
until I discovered yoga—a profound turning point that resulted in the birth of Zoga in 2015.”
