ABOUT ME

In my early twenties, I was desperately unhappy as a number in an office job. Despite being good at what I did, my gut knew that I was destined for SOMETHING DIFFERENT. So without a single plan, I quit.

as IT tends to do, LIFE respected my courage and decisiveness. Less than 3 weeks later I landed a MANAGEMENT job in a yoga studio and have been in the industry ever since.

My yoga practice has given me so much, but in particular a deep trust in life. A deep knowing that what is meant for us will never miss us.

I discovered a LOVE for supporting students on their path to self discovery, leading me to an additional degree in Psychotherapy. I now have the Privilege of helping people just like you gain more mastery over their minds, bodies, relationships and practices.

by working with both the mind and body, i bring a holistic approach to wellbeing that is often missed in our WESTERN health care system.

I founded MY THERAPY PRACTICE LOOP WELLBEING to bridge the gap between between our current approach to mental health care and a demand for a new approach to wellbeing. one that values both eastern and western perspectives.

you can check out my upcoming yoga retreats here, LISTEN TO OUR PODCAST RUSHING SLOWLY HERE, or if you are interested in therapy, book a free 15 minute call BELOW to see how it feels.